Mental and Physical Adjustment and Attitude for an Abundant Life: The power of healthy habits that bring good luck (Japanese Edition)
Mental and Physical Adjustment and Attitude for an Abundant Life: The power of healthy habits that bring good luck (Japanese Edition)

Read Online Mental and Physical Adjustment and Attitude for an Abundant Life: The power of healthy habits that bring good luck (Japanese Edition) PDF

あなたは、ご自分の体や心と運気に関係があると思いますか？心はともかく体は関係ないんじゃない？いろいろと感じ方や考え方があると思います。しかし、体と心がつながっているのは確かだと考えます。エビデンス重視の西洋医学でも、心身症や自律神経失調症の概念があるように、心と体はつながっていると考えられています。行動は、主に心がつかさどるといえます。さかのぼってみると、その心に影響するのは体です。いわゆる幸運とか運気というものは、神秘的なものとしてとらえると、「何か目に見えない力によるもの」ということになってしまうかもしれません。でも行動の結果という、もう少し現実的なものと考えた場合、結局は体の状態でコントロールすることもできると考えられます。本書では、幸運とか運気というものを体調や心を管理することによって、コントロール可能なものとして考えます。そして、その方法論を具体的にご紹介しています。とかく抽象的で精神論に陥りやすいテーマですが、なるべく実践しやすい健康法や行動論も交えてご紹介いたします。あなたが一つでも多くの幸運をつかめるよう、お手伝いさせていただければと思います！

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  • Released: September 23, 2020
  • Author: okamoto ken
  • Rating: 5
  • Publisher: Franco Angeli Edizioni (September 21, 2020)
  • Total Page: 39 pages
  • File Size: 177 KB
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